Top 7 Chemicals to Avoid When Cleaning for Wellness
In the quest for a clean and healthy living environment, the products we use play a significant role. Beyond just cleanliness, our choice of cleaning chemicals can impact our mental and physical wellness. Let's explore the top 7 chemicals to avoid when cleaning for wellness to ensure a safer and healthier home environment.
1. Fragrance: Most cleaning products you buy off the shelf at the grocery store contain fragrance, a seemingly innocuous ingredient that can harbor harmful chemicals like phthalates. Phthalates are known hormone disruptors that can impact our endocrine system, leading to various health issues. Opt for fragrance-free alternatives to steer clear of these hidden dangers.
2. Triclosan: Often found in antibacterial cleaners, triclosan has been linked to hormone disruption, especially affecting the thyroid gland. Its widespread use in household products raises concerns about its long-term impact on our health. Choose triclosan-free alternatives to safeguard your well-being.
3. Glycol Ethers: A common class of solvents used in household cleaners, glycol ethers can have adverse effects on respiratory health and overall well-being. These chemicals may contribute to indoor air pollution and pose risks to our health. Look for glycol ether-free options for a healthier cleaning routine.
4. Ethoxylated Ingredients: Ingredients with names ending in -eth, such as laureth and ceteareth, may be contaminated with 1,4-dioxane, a known carcinogen. Additionally, compounds starting with PEG can also carry this risk. Avoiding ethoxylated ingredients can help reduce exposure to harmful substances and promote a safer home environment.
5. Methylisothiazolinone: This potent biocide, commonly found in cleaning products, has been associated with nerve damage and other health concerns. Its presence in household cleaners can pose risks to both physical and mental well-being. Opt for products that do not contain methylisothiazolinone for a safer cleaning experience.
6. Ammonia: Known for its strong odor, ammonia can irritate the respiratory system and eyes, posing health risks, especially for individuals with asthma or sensitivities.
7. Bleach: While bleach is a popular disinfectant, it is an extremely caustic respiratory irritant that can cause harm if not used properly. Consider using hydrogen peroxide or vinegar for disinfection purposes, as these are safer options for both you and the environment. Om Sweet Om Cleaning's first choice is Ionized 2.5 water from Kangen - Hypochlorous acid, this is a very safe and allergen-free option. Ask Om Sweet Om more about the Kangen water system and it’s overall health benefits.
• Benefits of Green Cleaning Products
Switching to green cleaning products offers a myriad of benefits. These products are typically made from natural, biodegradable ingredients that are gentle on surfaces and safe for your family. They also reduce indoor air pollution and contribute to a healthier living environment.
• Sustainable Cleaning Solutions
Explore eco-friendly alternatives to traditional cleaning products. Ingredients like vinegar, baking soda, lemon juice and essential oils can be powerful allies in your cleaning arsenal. These natural products are effective at tackling dirt and grime without compromising your health or the environment.
• Environmental Impact
The use of green cleaning products not only benefits your home but also plays a role in protecting the environment. By choosing sustainable cleaning solutions, you can help reduce water pollution, minimize waste, and support a healthier ecosystem.
Make the switch to eco-friendly cleaning practices is a positive step towards a healthier home and planet. By avoiding harmful chemicals and embracing green cleaning products, you can create a safe and sustainable living environment for you and your loved ones.
Better Brands Of Household Cleaners
There is a lot of greenwashing (link to blog what green washing is) in the cleaner industry; brands that market themselves as green and non-toxic, but are not. Stick to companies that have a mission of offering safer, healthier products.
•. Norwex Microfiber - physically removes up to 99% of bacteria from a surface using only water
Making your own cleaning products is easy and extremely cost-effective. The three fundamental ingredients for home cleaning are vinegar, lemon juice, and baking soda. Small amounts of plant-derived essential oils can be used to boost the antibacterial properties of any of these cleaners.
All-Purpose Citrus Kitchen Cleaner
1/2 cup filtered water
1/2 cup white distilled vinegar
2 tablespoons rubbing alcohol
5 drops of lemon essential oils
5 drops of lime essential oils
Add to a new clean, unused glass spray bottle and shake well.
(because this is slightly acidic - do not use it on granite or marble countertops.)
Granite Cleaner
2 cup distilled water
½ cup rubbing alcohol
1 table liquid Castile Soap
10 drops of orange essential oils
Add to a new clean, unused glass spray bottle and shake well.
For a professional and reliable cleaning service that prioritizes your health and safety, contact Om Sweet Om Cleaning Service at or visit their website at Omsweetomcleaning.com.